Introduction

Next Level Fitness

Now or Never? Choice is up to you....

Hi Folks! Next Level Fitness is The Hub of Fitness tips and tricks you're looking for to take your fitness to the next level.

One is at basic level of fitness when they're able to do regular tasks like walking for few minutes or taking stairs for one floor level etc with ease. However, if you find yourself huffing while climbing stairs for even one floor then your fitness needs some serious evaluation and inputs.

What is the meaning of Fitness?
People generally think that Fitness means having perfectly ripped body, chiseled by spending hours in gym. This general wrong notion about fitness gave me the inspiration to come up with this blog to bust this age old myth of people.
When we say Body Fitness or Fitness we not only mean physical fitness but mental fitness as well. Physical and mental fitness go hand in hand to achieve all round fitness of body, which not only increases longevity but also helps in leading a healthy and peaceful life.

Moreover when we works towards increasing our fitness to next level we also able to live a disciplined life, which is the key factor of a healthy lifestyle leading to enhanced productivity in all phases of life whether it be work, study, sports etc.

Want to know why people are so crazy and concern about Fitness ? Can't they just live the life as other people are living?

-courtesy by https://www.instagram.com/chuando_chuandoandfrey 

                                                            Chuando Tan
     

"Singaporean model defies the ageing process, can YOU guess how old he is?"

90's Pop singer and a Professional photographer, Chuando Tan from Singapore. He just completed his 51 years on March 5 (DOB: March 5,1967). The way he gave definition of Being Fit is Unimaginable. He is one of the Best Reason why Fitness is so important in our life.

I got some more reason below just like Chuando, who changed their life :-

1. Michael hebranko (Known to be among the heaviest people in the world, transformed his body from 910 lbs to 200 lbs in just 19 months)

2. David Smith (Known for losing 401 lbs in 4 years)

3. Rob Cooper (Lost 300 pounds in 2 years)

4. Tristyn Lee (Having One of the best Shredded body at the age of 16 only).